Bliss Blog Bites

  It's possible that keeping track of your monthly cycle isn't even on your mind, but it should be. Because your period can reveal a lot about your overall health and well-being, it's must be aware of any changes in your monthly cycle. It's simple to keep track of your period, and doing so can help you feel more in control of your period symptoms. Knowing when you're having symptoms like cramping or anxiousness might help you provide the care your body needs. Do you have a higher level of anxiety than usual? If you're keeping track of your period, you may see a trend and be able to arrange some self-care on certain days. Do you have a breakout? If you're keeping track of your period, pimple patches and clearing face treatments can help. Let's talk about how you may learn to track your monthly cycle and get more in tune with your body. WHAT DOES A MONTHLY CYCLE MEAN? Your monthly cycle encompasses more than simply your menstrual cycle. Your body goes thro

  Vaginal bleeding is something we all experience at least once a month unless you haven’t had your period yet or have reached the age of menopause. However, if you're experiencing vaginal bleeding while you're not on your period, you should be concerned. Vaginal bleeding can occur as a result of intercourse, and discussing it might be uncomfortable. At Bliss Natural, we tackle the tough topics so you may better understand your bod y and make informed health decisions. WHY DO PEOPLE BLEED AFTER SEX? It's not unheard of to bleed after a sexual encounter, especially if it's a really intense one. Any vaginal bleeding that isn't related to your period, on the other hand, should be taken seriously. Here are five reasons why you might be bleeding after a sexual encounter. 1. THIS IS THE FIRST TIME FOR YOU It can be amazing the first time, but it's generally a little weird . No one can truly prepare you for what you will encounter, and each experience is unique. One i