Bliss Blog Bites

    It's a big deal to get your period, and telling your mother about it might be nerve-wracking. Whether you've started your period or are still waiting, worrying about how you'll approach your mother might be more stressful than a math test. Take a deep breath in and out. You can do it. We'll tell you everything you need to know about telling your mother about your menstruation. We'll also go over some crucial information concerning having your first period, such as: When is it going to happen? This is how it will feel. What you'll require to ensure your comfort. By the time you've finished reading, you'll be feeling more at ease about your period and that conversation with Mom. WHEN DO YOU EXPECT TO RECEIVE YOUR FIRST PERIOD? You already know almost everything there is to know about puberty. This transformation into womanhood has been unexpected, from breakouts to boobs. Your first period normally arrives two years after you enter puberty, or two year...

  Periods are already considered taboo in our culture, making every lady even more annoyed! Let's not add to that irritability, because that would almost likely backfire, and blaming it on our PMS-ing isn't going to help us relax. Here are some suggestions for making your partner feel better during her period. Be Considerate and Comforting: Don't push her into intimacy if you feel even the least sign of unease. This will irritate and offend her, as well as paint you as a selfish person. Respect her feelings and be respectful of them. Allow her to unwind by giving her a massage or a warm hug. Even a gentle arm rub could make her feel better and show you care. Put Her Period In Your Calendar: When our partner remembers our PMS-ing date and is considerate of our periods, we are overjoyed. It indicates your affection for us and how much you care about us. If your girl has a regular cycle, she'd love it if you could keep track of it and be ready with whatever she'd like ...

Pad Rash - Rashes from Pads: Treatment, Symptoms Menstruation is an unpleasant event that comes with a slew of unpleasant side effects such as period cramps and the stench of blood. Women in our society have long been forbidden from discussing the difficulties they endure during their periods, and it wasn't until lately that we began arguing the rationale of depicting period blood as blue rather than red in television advertising. Period problems have traditionally been spoken in hushed tones, and addressing them publicly is considered taboo, so many females deal with these issues on their own, without truly comprehending what is going on. Nonetheless, as a result of the developing debate about removing the stigma associated with periods, many people are now opening up about these issues, and we are now seeing such themes discussed openly. What is period rash?  While sanitary pads are a significant improvement over husk, straw, or ash, which are still used as a menstruation care op...

Craving chocolate the week before (and the week of) your period is such classic PMS behavior; it’s almost trite, but the reality is that most of us can absolutely relate to craving a bit of extra chocolate deliciousness. We’ve even heard that eating chocolate (and having sex) might help relieve cramps, which justifies our continued indulgence in both (as if we needed an excuse). Do we crave chocolate because we’ve been told it’s a “thing,” or does it actually contain elements that benefit our bodies before we start eating it? Bliss natural looked into the reality behind chocolate cravings and whether consuming a handful (or two or three) of them may make us feel better and reduce period cramps. WHY DO WE GET CRAMPS? Before we can figure out if chocolate can help us get rid of cramps, we must first figure out why we get them in the first place. Cramps differ from person to person, but practically everyone who has a period will experience them at some point. Our bodies create hormones th...

  What is bloating before a period? Bloating is one of the most prevalent PMS symptoms, and it happens right before your period begins. However, bloating does not have to occur on a monthly basis. Parts of your body, such as the abdomen, tighten or expand, giving the impression that you've gained weight. It normally fades away after a few days of bleeding, and while you can't totally avoid it, there are things you can take to minimize it. Is it weight gain? Weight gain is traditionally defined as the accumulation of fat in your body. You may gain a pound or two owing to bloating, but this is not due to fat deposits. When your body holds water, bloating happens, and a variety of things determine how much bloating you will experience: It's in your genes. Your vitamin and mineral intake, both in terms of quantity and type. The amount of salt in your diet. How much food you consume while taking caffeine or alcohol. What causes it? The hormonal variations that occur during the l...